Do I Really Need Gastric Bypass?

by MirandaMowbray on January 24, 2013

I originally had another post that I was going to write for today… but something happened to me on Tuesday that I just really need to share with you guys. This post is kind of long and there’s a lot of words with no pictures, but I’d really appreciate it if you’d bear with me and read about this (and comment with your thoughts!).

 

On Tuesday, I had my yearly physical with my primary care physician. After seeing this doctor for a few years, I decided a couple of months ago that I really wasn’t happy with her (or the practice in general) for multiple reasons. I was planning on switching doctors before this physical appointment, but the doctor that I’m switching to wasn’t accepting appointments until November 2013 (wow!), so I was kind of forced to go see my old doctor because I really needed her to renew some of my prescriptions.

The biggest problem that I have with her is her attitude. Not only her attitude in general — she does not have good bedside manner — but mostly her attitude towards my weight. As most of you know, I’m overweight. I completely own and accept this fact, and I’m actively working to lose weight. But, my weight loss is significantly hindered by my disability (which is characterized by extreme chronic foot pain), since the physical activity that I am able to do is very limited.

I was dreading this appointment for weeks beforehand, because I just knew that she was going to bring up my weight again. But it was a lot worse than I was expecting…

She started talking about my weight practically before she even came through the door. I’m not even exaggerating — for the 40 minutes I was there, we talked about my weight for 30 of them. I explained how I’d lost 15 pounds this past summer, but that I had to take a break from focusing on weight loss during the fall in order to keep up with my schoolwork and because of all of the stress I was under. I also told her about how, since I graduated last month, I’ve been eating very healthy and have been exercising multiple times a week, mostly through physical therapy.

She was not impressed. 

Not only did she not even acknowledge the fact that I had lost weight, or that I was proud of myself, or that I’ve been doing a really great job for the past month… she insisted that I wasn’t progressing fast enough and said that, if I were able to lose 100 pounds, my foot problem might disappear.

Don’t get me wrong, I understand that my foot problem is most likely mildly exacerbated by the fact that my BMI isn’t perfect (which is explained through basic physics), but my weight is not the problem. This is evidenced by the fact that, two years ago, I lost 40 pounds (from about the weight I am now) successfully on my own and, not only did it not make my feet better, my feet continued to get much worse and I slowly lost the ability to walk after that point, which resulted in my gaining the weight back. I know that 40 pounds does not equal 100 pounds but, if weight was the problem, then I should have noticed some lessening of the pain or some sign of progress instead of exactly the opposite.

So, by simple math, I realized that if I lost 15 pounds in three months this summer, it would take me about two years to lose 100 pounds by continuing on like I have been. She informed me that this was just not good enough, and that there were two options. Option #1: Go on a six-month all-liquid diet and lose the 100 pounds in six months. Option #2: Gastric bypass surgery.

…… WHAT?!

My jaw literally dropped. As soon as she started talking about an all-liquid diet, all I could think is: “That does not sound healthy!!” And she replied, “Well, it’s supervised by doctors.” Riiiiight. Because that makes it 100% healthy for sure.

After I brought up my concerns with Option #1, she brought up Option #2 and I had a mild heart attack. I told her that I was surprised that the hospital would do gastric bypass surgery on somebody with only 100 pounds to lose (yeah, I know “100 pounds” and “only” don’t belong in the same sentence but, here, they do). She explained that they would “make an exception” because of my “serious health problems” — a.k.a. my feet.

Obviously I was not feeling either of these options. The only word I have for this is “overreaction.” I’m still kind of shocked that this conversation actually occurred. That lady has some serious balls.

After I made it clear that I was vehemently opposed to both of these horrific options, she said that I should (a) see a nutritionist, and (b) get an exercise bike (the one form of exercise that doesn’t cause me pain). I thought that these were both great suggestions and, that, perhaps she should’ve led with those instead. I even already have a plan in the works to get an exercise bike soon, so I’m really happy about that. That’s something I actually have really wanted, but the stars didn’t happen to align for it until just recently.

After going over all of these options, I told her that I really wanted to wait until after my appointment with the Lahey Clinic to make any kind of decision. The Lahey Clinic is a special center that people go to when they have weird problems like me, and they have a whole bunch of different kinds of doctors all in the same building for you. I have an appointment with them at the end of February. I’m going to bring up what she said to them and see if they think her ideas hold any weight (ha!). I would be shocked if they agreed with her, though.

I do plan on making an appointment with a nutritionist for March, though. I’m not quite sure how that will help me, since I do consider myself fairly educated in nutrition… but I’m sure that I will learn a bunch of new stuff that I will be able to implement into my HGC. Although, I am slightly nervous about going, because I’ve never been before and I really don’t know what it’s all about. But I’m definitely open to it.

So, besides the fact that this conversation was (to me) extremely overdramatic and, honestly, horrifying, I found myself becoming very emotional about it when I told Brent what had gone on. I think that I was mostly upset that she didn’t give me any recognition whatsoever that I’ve been working my ass off to lose weight (and that I did lose 15 pounds just this summer with barely any exercise!).

I was also very discouraged by the fact that she wouldn’t give me any medication for the pain. I’ve seen like a million doctors and, somehow, none of them are willing to give me pain medication. I just don’t understand their reasoning. I’m not planning on getting addicted (well, I’m sure nobody plans that) and I’ve explained that, at the most, I need something to take about once a week for those nights when it gets excruciatingly unbearable and I’m writhing around on the floor in pain. I don’t want medication as some kind of a treatment plan, I just need it for those emergency situations where I’m literally in so much pain that I can’t even get myself down the hall to the bathroom. I DO NOT UNDERSTAND why not one of my doctors will prescribe me something for this. At this point, I’m more-than-considering trying to buy some off the street.

Anyway… I’m really interested in what you guys have to say about this.

 

 

Have you ever had a horrible experience with a doctor? Do you think a six-month all-liquid diet is an overreaction? 

 

 

 

 

{ 22 comments… read them below or add one }

Kim January 24, 2013 at 7:20 am

Miranda, I think both the options your doctor mentioned are too extreme. Yes, 100 pounds is extremely overweight, I’ll be blunt. But you are on the right path with educating yourself about nutrition and working on getting healthy. You have lost 15 pounds! That’s going forward for sure. I am on a diet plan called The Pink Method. It’s super simple and pretty brainless :) It involves eating clean, fruits, veggies, and lean protein. Brent could do it with you too. All these quick fix methods don’t work for the long term. Please check it out on line. As for your pain, have you seen a pain management doctor. It is the only way to get any pain meds these days. There has been too much abuse and all doctors are being monitored closely and will not prescribe for an extended time, unles they are a pain management doc. I wish you the best!!!!

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MirandaMowbray January 24, 2013 at 3:54 pm

I actually do have a pain management doctor, but he doesn’t prescribe pain medication!! Which makes zero sense to me.

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debbie January 24, 2013 at 9:26 am

re: pain medications — they are VERY addictive, as I’m sure you know (I’ve had severe withdrawal symptoms within 5 days of taking Vicodin that was prescribed to me for a serious injury), so I think many doctors are weary of prescribing them for chronic situations. I know that it must be very frustrating, but it’s really scary how much power these meds have over you, even when you don’t “plan” on taking them every day or getting addictive.

as for the gastric bypass/liquid diet — you’re right, that’s WAY too extreme. You got this, girl.
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Amy @Macncheesenpeas January 24, 2013 at 9:40 am

Wow, your doctor sounds out of line! I do not think a liquid diet for 6 months would be successful in the end. Yes, you would lose weight, and probably lose it quickly, but there is no guarantee that you will be keeping the weight off. A “quick fix” like the liquid diet has many issues because it does not teach you how to fuel your body properly, and that sets you up to gain back the weight as soon as you start eating solid foods again. The same problem exists with gastric bypass (in my opinion), yes you will lose weight at first and very quickly,but you do not learn the skills to then maintain a healthy weight. Your stomach can stretch back out, and you can gain all the weight back. So, I wouldn’t recommend either of her options (and I have a degree in nutrition)! I would definitely start seeing a nutritionist and see is he or she can help you learn to listen closely to hunger cues and follow portion sizes, but like you said, you are educated in nutrition already so you may already be doing that stuff. Unfortunately, since you have the foot pain that limits the amount of exercise you can do, you will need to keep a really close eye on your diet in order to lose weight. I think your doctor should focus on what you CAN do instead of what you can’t do. Good luck and I hope you get a second opinion!! :)
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MirandaMowbray January 24, 2013 at 3:53 pm

Thanks, Amy! I love your opinion on this. I actually think that “magically” being 100 pounds lighter would work for me, if only just because I consider myself to be very healthy as it is — it’s not like I’d have to learn how to not stuff my face with donuts and then not be able to do it and subsequently gain all of the weight back. But I could have a problem with portion size if I was suddenly a lot smaller. Either way, I don’t think anybody reacts to it that well.

I’m hoping that getting the exercise bike will help me be able to speed up my weight loss, because even though I’m exercising a few times a week right now at physical therapy, I know it’s not enough. Only a few more weeks until I get one!

The whole “focusing on what you CAN do” is so important to me. I have one of those obsessive mindsets, so calorie counting just doesn’t work for me. It gets to the point where I’m like: “Ooh, I didn’t eat for 10 hours… I WIN!” That’s why I LOVE my HGC instead. Instead of concentrating on limiting calories, I can concentrate on increasing my protein and fiber. It’s just a positive perspective instead of a negative one. And I know (from looking at them occasionally) that my calories end up falling into line when I follow my HGC, which is exactly what I was hoping for. It’s just a sneaky way of counting calories, so I don’t have to look at the real numbers and become obsessive.

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Kat January 24, 2013 at 10:39 am

I am seriously hugging you right now. Can you feel it?! You poor poor girl. Can I just tell you how much I HATE doctors?! There are very few who actually deserve any $ from their job. They don’t care about patients. Its so sad.
Docs tell me Im overweight everytime I go in because of my BMI. Im 5’4 and 145lbs. According to the charts thats overweight. BUT, I have a lot of muscle and actually am NOT overweight. Im an athlete. A soccer player. And trust me, Ive TRIED to lose weight. Its not possible. Anyway, the doc always goes “well according to BMI your overweight, but you dont LOOK overweight” Wow.
My opinion is to never see that doc again. Even better, write them an email explaining how horrid they are and that you are very unsatisfied with them. If no one ever stands up to them, they will never change their tactics.
As for you, YOU know your body. And YOU know what you are capable of. You have to do whats right for yourself. Im NOT into teh surgery. My father in law had it and has lost all his weight, but he knows NOTHING about nutrition. Still eats and drinks crap.
Again, so sorry about that stupid doc. Hang in there lady
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MirandaMowbray January 24, 2013 at 3:47 pm

I feel it!!!

I agree with you… I’ve had so many problems with doctors in the last couple of years. Seriously, are there ANY doctors that aren’t assholes? I’m starting to think there aren’t. I think that’s ridiculous that doctors tell you that you’re overweight. There’s a difference between someone like me, who is clearly overweight, and somebody like you who doesn’t match up perfectly in regards to BMI because YOU’RE AN ATHLETE. That’s horrible! I don’t think you need to lose weight, either. Obviously you’re doing everything right already.

I don’t plan on going back, but I’m not sure about the email thing. I’m not good with confrontation… even electronic, haha! I know that she doesn’t deserve to get away with this, but I don’t know what else to do. I’ll never recommend her, though, that’s for sure.

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Alex @ therunwithin January 24, 2013 at 10:49 am

I am baffled and just want to slap that doctor. I think natural weight loss, one that you fully understand is so possible for you. I don’t see any extremes need to be taken and while you may not be at an ideal weight you are healthy and happy. This makes me furious, I hope you realize that you are fine the way you are, you know what you would like to change to feel better and everything should be your choice. wow just wow.
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MirandaMowbray January 24, 2013 at 3:42 pm

Haha, I knew I could count on you to snap me back into shape, Alex! I keep trying to remember that… healthy & happy is what’s important and I have BOTH of those things! It might take some time for the weight to come off, but I think I’m in a really good place right now.

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Abby J January 24, 2013 at 11:01 am

Ugh, that’s terrible! She’s not considering your feelings or preferences toward the situation at all! I’m so sorry that you had to go through that, and I think it’s totally wise for you to switch doctors. If you were refusing to acknowledge the problem and were eating an unhealthy diet, then I think she would have a reason to be more blunt with you, but you clearly are making an effort, and you’ve educated yourself very well in nutrition! I look at your stats (HGC) and I’m just baffled because the things that you’re doing take so much control, and 9/10 people wouldn’t be able to do it. There are plenty of overweight people out there, and though some of them could afford to change their habits, some are just simply built that way, so I don’t think it’s fair for her to rant about weight like that. I know a woman who runs 3-5 miles every morning, 5-6 days a week. She eats healthy (like any other girl would with a smaller figure) and she still stays around 190ish pounds for her 5’4? frame. I’m a strong believer in body diversity and it just makes me so upset to see people punishing others and looking down on others for their weight. Stay strong girl, you’re doing great! If you ever need to reach out, texting, email.. you know how to contact me (thanks to you ;) ). You’re awesome, and don’t let a frustrating, rude person like that get you down.
Have a great Thursday, Miranda. Stay wonderful.
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MirandaMowbray January 24, 2013 at 3:40 pm

This comment means so much to me, Abby! I’m so glad that I found your blog, you’re so amazing and sweet :) I completely agree with you, too. I do agree with her that I need to lose weight because, while body diversity is good, it’s not okay to be as overweight as I am, and I totally understand that. I’d just rather do it the healthy way and on my own terms!

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Emily January 24, 2013 at 5:40 pm

I’m going to echo what everyone else is saying … GET A NEW DOC! This one seems like she’s just fed up with trying. Do you know what I mean? It’s like she’s just throwing her hands up in the air and saying “o well!”. I would really encourage you to seek out doctors with the words “integrative” or “holistic” in their studies/training. Along with natural weight loss (eating well, moving more) you have a million other things that you could try! A full food aversion test, hormone test (a full one, not the ones that family practice doctors run), acupuncture, chiropractors … all of these people can become your #1 health support system and get to the ROOT of your issues, not just throw you on some ridiculous diet or risky procedure!

I totally believe you can do this YOUR way. Those little bells are going off in your mind for a reason. You know you can do this a better way. :)
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kaity @ kaityscooking January 24, 2013 at 9:35 pm

cant believe that, i agree they are both extreme measures to take.. especially since your young ! you got this.. 100lbs aint got nothing on you ;-) ! and yess a nutritionist is def a good option to see for new things ! i go to a trainer every few months just to get some new moves even tho I know soo much about it.. you grasped what you want to do and stood up for yourself which is awesome ! dont let anyone stop you !
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MirandaMowbray January 24, 2013 at 10:17 pm

Thanks for the sweet comment, Kaity!! I love the support :)

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Kristen@Change of Pace January 25, 2013 at 6:31 am

Hmm… I can go two ways here. First of all that doctor does not have ANY bedside manner but… she does have a point. It’s just the way she said it. Let me tell you a little story. My mom is overweight and now a type 2 diabetic on medicine. When I was pregnant with my son she kept telling me to tell my doctor that my mom was a diabetic and they should watch me. Type 2 diabetes is not genetic. I did not get diabetes when I was pregnant. My mom’s doctor failed to give her information about her disease. He handed her medicine for it and that was it. She never tried to lose weight (the main cause of the diabetes) and she doesn’t really understand where it came from. She thinks it’s genetics. Do I think you need gastric bypass NO WAY. Do not even think about that girl. However, I do have to give the doctor some credit for at least acknowledging your weight. There are too many doctors out there prescribing medicine for ailments that are weight related! That is beyond frustrating to me!

I really think you need to see a nutritionist because I’m a big believer in the emotional connection with food. You are a lot like me. I don’t think you need advice on what to eat because I think you know what’s right and wrong. I think maybe you need help with the emotional part and I’m not sure where you find that.

I hope I didn’t make you mad with my comment because I love reading your blog. I’m here for ya if you ever want to chat through email :)
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MirandaMowbray January 25, 2013 at 12:27 pm

Awww, thank you, Kristen! What a nice comment :) I’m not mad at all! I actually completely agree with you — there are lots of doctors out there who don’t even bring up weight at all, so it’s good that she mentioned it and obviously I do realize that it is a problem. But, like you said, if a doctor is going to bring up weight, they need to be gentle about it and she was just insensitive and I felt very attacked during the conversation. I think your point about being emotionally connected to food is a good one. Being overweight runs in my family and I’ve talked to my mom about it before — it’s definitely true that I have some emotional issues with food. I do see a therapist (about that and other things), so I think that that really helps, but it seems like everybody is in agreement that going to a nutritionist would be beneficial, and I’m completely on board with that. Thank you so much for commenting!

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Michelle January 27, 2013 at 10:29 am

I am late commenting to this – but I also agree that you need a second opinion before you do anything drastic – and a nutritionist would definitely be a better investment. I haven’t been to one, but one of my best friends has been going for a few years now and it’s has changed her whole perspective on both food and herself. As for the pain — that SUCKS and I hope you can find something to help — and a Dr. who is more responsive to your needs!
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MirandaMowbray January 27, 2013 at 6:41 pm

Thank you for the sweet comment, Michelle! I’m definitely going to look into getting a nutritionist soon.

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Scarlet January 29, 2013 at 4:35 pm

Wow! That doctor was way out of line. I think gastric bypass should always be a last resort and you are not done trying to lose weight the normal, healthy way through diet and exercise – same for the liquid diet suggestion. If that is the way she treats her overweight patients, she is sure to discourage the ones who aren’t as determined as you. That is sad. You can and WILL lose weight in a healthy way, you just need to find what works for you. One thing I did notice is that you seem to eat quite a few high glycemic foods such as dairy with added sugar (even without sugar, dairy can still be high in carbs), processed foods, and simple carbs such as bread and cereal. I would try eliminating or limiting them quite a bit to see if that makes a difference.

At the beginning of my weight loss journey, I needed to lose 140 pounds. I am now down over 90 pounds and can safely say that the first 30 pounds was from diet changes alone: transitioning to a low glycemic, low carb diet. I feel so much better eating clean. Another thingyou might consider is eating organic meat and dairy. I have a hormonal imbalance and a lot of non-organic animal products contain hormones. That was definitely something that contributed to my weight problem as confirmed by my holistic doctor. Switching to mostly organic foods with a low glycemic diet (I eat very few grains, very little dairy, few to no processed foods, and very little sugar) combined with weightloss has greatly improved my hormonal imbalance and has eliminated some of the strange symptoms I had before such as stomach issues and headaches. I hope you don’t take offense to my comment, I just wanted to share what worked for me. I know you said you plan to see a nutritionist, so best of luck with that. I’ve only been reading your blog for a couple of months, but I love your spirit and your honesty. You are obviously a smart, driven women, which means you can and WILL succeed. :)

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MirandaMowbray January 29, 2013 at 5:07 pm

Your comment was so nice! Thank you for writing all of that :) Your advice means a lot to me. I actually think it’s funny that you say I eat a lot of dairy — because I’m actually lactose intolerant, haha. My dairy consumption is already very limited, I maybe consume 1 or 2 servings of dairy a day, if that. I wish that I could try your suggestion of organic meats and dairy, but there’s no way I could afford that on my budget :( Hopefully someday soon! I actually have been considering trying to reduce my carb intake — I think that was a good suggestion. But I’m going to take to my (future) nutritionist about that first.

Congratulations on your own weight loss! Sometimes I get so discouraged because I know weight loss like that is possible for other people, but it’s not as easy for me. Like you, I lost 40 pounds with diet changes alone two years ago, and the weight practically floated off my body, it was amazing. But ever since my handicap has gotten worse and has prevented me from doing more and more, I find that those same measures barely allow me to MAINTAIN. It gets really frustrating sometimes… it’s hard to keep myself out of the “it’s not fair” mindset. I try to stay as positive as possible about it.

Thank you so much for your support! I’m confident that I WILL lose this weight, even if it goes realllllly slowly.

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Scarlet January 29, 2013 at 6:56 pm

I’m sorry your feet are causing so much trouble. Stay strong. When I was heavier, I got into pilates because for a lot of it you can lay flat on your back or sit down on a yoga mat and you don’t ever need to get up on your feet unless you are doing those specific standing exercises. There are pilates stretch bars you can buy to help guide you with the exercises. I used this one and still do: http://www.walmart.com/ip/Gold-s-Gym-Portable-Pilates-Studio/19525077 . I know you already do a ton of stretches, but maybe you could try pilates for some different moves. 30 minutes used to get my heart rate up pretty good.

One other thing, and this is going to sound funny, but my husband has a co-worker who lost 20 pounds (over about 3 months) just by sitting on an exercise ball at work instead of his chair. He said that constantly having to use his thighs and core muscles to balance himself 8 hours a day on the ball burned more calories. I know you do have to put some pressure on your feet for that, but if you get good at balancing and have the right size ball for your height, you probably wouldn’t have to use your feet too much. I’ve been thinking of trying it myself. You could even do it at home while watching tv or playing video games – sit on the ball instead of the couch. I have no idea if it would actually work, but I figure its worth a shot at some point if it worked for him. The guy who lost weight from it was also eating healthy but the ball was the only “exercise” he did. :)

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MirandaMowbray January 29, 2013 at 9:27 pm

Thank you, those are great ideas! I actually have a yoga ball around somewhere… now I just have to find it!

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